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Better Days Food Co
Transform your mornings
You shouldn't have to choose between convenience and nutrition. Our breakfast base brings both.
14g
Protein per serve
8g
Natural fibre
0g
Added sugar
30s
Ready to eat
WE GET ITMornings are busy.
Mornings are busy.
Something has to give...
But it shouldn't be your breakfast. Most options promise nutrition and deliver sugar, fillers, and a mid-morning crash. You deserve better than choosing between something quick and something good.
You've tried the cereals, the granolas, the protein bars. They leave you hungry by 10am, reaching for snacks, and wondering why breakfast never seems to work. It's not your fault - most breakfast products are designed for shelf life, not for your health.
We've been there too. So we spent 18 months building the breakfast we wished existed.
Your plan for better mornings
Four steps to a breakfast that actually works
01 02 Soak it the night before
Add the base to a jar with 80ml of milk or water. Pop it in the fridge. That's 30 seconds of prep and you're done for the night.
03 Add your toppings
In the morning, add your favourite fruit and a dollop of yoghurt. The soaked base has a crunchy, satisfying texture. No cooking, no blending, no mess.
04 Feel the difference
Better digestion. Sustained energy. No mid-morning crash and the start of lasting momentum. This is what breakfast should feel like!
Try it free
No payment details required
START EVERY DAY BETTER
The Breakfast Base
A carefully crafted blend of premium nuts, seeds and coconut that ticks all the boxes. No cooking, no blending, no mess. Real food made effortless.
- High in protein and fibre
- No added sugar or sweeteners
- Easy to prepare: soak it, top it, go
- Grain-free and vegan friendly
- Complete amino acid profile from real food
- From $3.15 per serve with a subscription
Don't take our word for it
What our customers say
Fixed my mornings
I feel clear headed, less reactive and actually satisfied until lunch.
Seriously sensational
If I could give you 10 stars I would.
This is hands-down the best breakfast
It's so good, I now take it with me whenever and where-ever I travel.
The best thing I've done for my health
Better Days each morning has been hands down the best thing I've done for my health and productivity. Cannot recommend enough.
What makes it the healthy choice?
High protein
14g of plant protein per serve - up to 25g when paired with milk and yoghurt. All 9 essential amino acids from whole-food sources, not powders.
High fibre
8g of dietary fibre per serve to support digestion and keep you feeling full. That's more fibre than two slices of wholemeal bread.
Gut-friendly diversity
9 different nuts, seeds, and coconut in every serve. Dietary diversity is one of the strongest predictors of a healthy gut microbiome.
100% whole food
No added sugar, oils, flavours, or preservatives. No protein isolates. Just premium quality, curated ingredients you can see and recognise.
Two versions of tomorrow morning
With Better Days
- Wake up knowing breakfast is already sorted
- Feel genuinely full and satisfied until lunch
- More energy, better focus, no mid-morning crash
- Know your family is eating real, whole food
- A morning routine that finally works
Same as yesterday
- Rushing to grab whatever is quickest
- Hungry again by 10am, reaching for snacks
- Starting the day sluggish and behind
- Feeling guilty about breakfast choices
- The same cycle, every single morning
Ready to feel the difference?
Try a free sample - no commitment, no credit card. Just a genuinely nutritious breakfast that keeps you full until lunch. If it's not for you, no worries. But we think you'll wonder why you didn't start sooner.
Claim your free sample
Tell us where to send it and we'll post you a 60g sample - one full serving. No credit card, no commitment.
Limited time offer. Available to Australian addresses only.
We respect your privacy. Your information will never be shared.