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High-protein, high-fibre breakfast base made from premium nuts and seeds. Subscribe and save, or try a single pack.




Premium Seed and Nut Breakfast Base
Our breakfast base is made with a meticulously curated mix of 9 seeds and nuts to deliver essential plant protein, fibre and nutrients to get your mornings off to the perfect start.
Each 60g serve contains:
- 14g of plant-based protein, up to 25g protein when prepared with dairy milk and yoghurt
- 8g of dietary fibre per serve
- Only 4.1g carbohydrates
- All 9 essential amino acids for protein synthesis
- Natural source of nutrients including magnesium, calcium and omega 3 fatty acids
- No additives, fillers, added sugar or sweeteners
Hit your macros naturally
Whole food plant fibre naturally aids better gut health and digestion. Protein from all-natural ingredients you can see, not from refined powders. No additives, fillers or added sugar or sweeteners. Just real food, delivered to your door. No cooking, no blending - just easy overnight prep. Made to give you better days.
Start every day better
- Ships in 2-3 days to metro areas (+$10 delivery)
- Secure payment powered by Stripe
- 100% whole-food ingredients
240g
4 servings • $3.98/serve
540g
9 servings • $3.78/serve
900g
15 servings • $3.53/serve
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THE DETAILS
NEED TO KNOW
Prepare for better days
Simply Soak it. Top it. Go.
- 01
Soak overnight
Add 60g to a jar with 80ml milk of choice. Cover and refrigerate overnight.
- 02
Add toppings
Top with 80g yoghurt and 2 serves of fresh fruit for the ultimate high-protein breakfast.
- 03
Enjoy
Experience sustained energy and fullness that lasts. This is how breakfast should feel.
Don't let another morning pass you by
Join hundreds of Australians who've transformed their mornings with Better Days. You deserve a breakfast that fuels your day - not one that leaves you hungry by 10am. 30-day money-back guarantee on all subscriptions.
Start nowDon't take our word for it
What our customers say
Fixed my mornings
I feel clear headed, less reactive and actually satisfied until lunch.
Seriously sensational
If I could give you 10 stars I would.
This is hands-down the best breakfast
It's so good, I now take it with me whenever and where-ever I travel.
The best thing I've done for my health
Better Days each morning has been hands down the best thing I've done for my health and productivity. Cannot recommend enough.