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High-protein, high-fibre breakfast base made from premium nuts and seeds. Subscribe and save, or try a single pack.

Better Days breakfast base product image 1 showing seeds, nuts and coconut blend
Better Days breakfast base product image 2 showing seeds, nuts and coconut blend
Better Days breakfast base product image 3 showing seeds, nuts and coconut blend
Better Days breakfast base product image 4 showing seeds, nuts and coconut blend
From $3.15 per serve

Premium Seed and Nut Breakfast Base

Our breakfast base is made with a meticulously curated mix of 9 seeds and nuts to deliver essential plant protein, fibre and nutrients to get your mornings off to the perfect start.

Each 60g serve contains:

  • 14g of plant-based protein, up to 25g protein when prepared with dairy milk and yoghurt
  • 8g of dietary fibre per serve
  • Only 4.1g carbohydrates
  • All 9 essential amino acids for protein synthesis
  • Natural source of nutrients including magnesium, calcium and omega 3 fatty acids
  • No additives, fillers, added sugar or sweeteners

Hit your macros naturally

Whole food plant fibre naturally aids better gut health and digestion. Protein from all-natural ingredients you can see, not from refined powders. No additives, fillers or added sugar or sweeteners. Just real food, delivered to your door. No cooking, no blending - just easy overnight prep. Made to give you better days.

Start every day better

  • Ships in 2-3 days to metro areas (+$10 delivery)
  • Secure payment powered by Stripe
  • 100% whole-food ingredients

240g

4 servings • $3.98/serve

$15.90

540g

9 servings • $3.78/serve

$34.00

900g

15 servings • $3.53/serve

$53.00

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THE DETAILS

NEED TO KNOW

Prepare for better days

Simply Soak it. Top it. Go.

  1. 01

    Soak overnight

    Add 60g to a jar with 80ml milk of choice. Cover and refrigerate overnight.

  2. 02

    Add toppings

    Top with 80g yoghurt and 2 serves of fresh fruit for the ultimate high-protein breakfast.

  3. 03

    Enjoy

    Experience sustained energy and fullness that lasts. This is how breakfast should feel.

Don't let another morning pass you by

Join hundreds of Australians who've transformed their mornings with Better Days. You deserve a breakfast that fuels your day - not one that leaves you hungry by 10am. 30-day money-back guarantee on all subscriptions.

Start now

Don't take our word for it

What our customers say

Fixed my mornings

I feel clear headed, less reactive and actually satisfied until lunch.

Kyle · Australia

Seriously sensational

If I could give you 10 stars I would.

Xavier · Australia

This is hands-down the best breakfast

It's so good, I now take it with me whenever and where-ever I travel.

Anne · Australia

The best thing I've done for my health

Better Days each morning has been hands down the best thing I've done for my health and productivity. Cannot recommend enough.

Michael C. · Australia

Better Days Food Co

Better Days Food Co is dedicated to making whole food breakfast products that fuel you with the nutrients and macros you need for the day ahead.

Made with care in Melbourne. Shipping within Australia.

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